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Aumaï vs MyNetDiary: GLP-1 Tracker or AI Coach?

MyNetDiary built a sharp GLP-1 Companion for tracking injections and protein. Aumaï coaches you through the change. Here is how the two compare in 2026.

Selena·
Aumaï vs MyNetDiary: GLP-1 Tracker or AI Coach?

Starting a GLP-1 medication changes how food works. Appetite drops within days, portions shrink on their own, and plenty of people suddenly stop eating enough protein while nausea turns every meal into a negotiation. That specific window is what MyNetDiary built its GLP-1 Companion for, and it does a genuinely useful job. Aumaï comes at the same problem from a different direction.

Aumaï is a nutrition coaching app that analyzes meals from text, photos, or voice, tracks six macronutrients including fiber, and gives personalized guidance through a conversational AI coach with persistent memory.

What MyNetDiary does well

MyNetDiary launched in 2008, long before the GLP-1 wave, and the maturity shows. Its food database holds more than 2 million foods, most of them verified by the company's own staff rather than crowd-sourced, so entries tend to be trustworthy. The GLP-1 Companion mode adds what a Wegovy or Zepbound user actually needs during treatment: injection-day reminders, a protein target to protect against muscle loss, and a symptom log for nausea, fullness, and side effects.

That is a thoughtful package. If your main worry is remembering your weekly shot and hitting a protein floor, MyNetDiary handles it cleanly. It also tracks the full macro picture, syncs with fitness wearables, and offers a registered-dietitian chat on its higher tiers.

Stat: Some evidence suggests that up to 40% of the weight lost on GLP-1 medications can come from lean mass when protein intake and resistance training are neglected. That is why protein tracking matters so much during treatment.

Where the two apps really differ

Here is what stands out after living in both. MyNetDiary is a tracker with a GLP-1 module added on top. It records what happened accurately. Aumaï is a coach that remembers what happened and then talks with you about it.

When a MyNetDiary user logs three days of low protein and skipped dinners, the app shows the numbers and leaves the interpretation to them. Aumaï's coach notices the pattern, remembers you started semaglutide six weeks ago, and starts a conversation: your protein has slipped under 60g for three days, appetite is clearly low right now, so let us find two easy high-protein options you can stomach. That difference, between a log and a dialogue, is the whole point.

FeatureAumaïMyNetDiary
Meal loggingText, photo, voiceSearch, barcode, photo
GLP-1 supportCoaching-led, aware of your historyDedicated Companion module
Injection remindersThrough the coach, conversationalYes, scheduled
Protein trackingYes, plus 5 other macros incl. fiberYes
Symptom loggingTell the coach in plain wordsStructured log
Conversational AI coachYes, 24/7No (dietitian chat on premium)
Persistent memoryYes, remembers meals and contextNo
ChannelsWhatsApp, web, appApp (iOS, Android)
Fiber trackingYesYes
ToneSupportive, no guiltNeutral, data-first
Price€4.99/mo~$9/mo premium (GLP-1 needs premium)

Where Aumaï wins

The biggest gap is the coach. MyNetDiary can chat with a human dietitian on premium plans, but that is scheduled, not always-on. Aumaï's AI coach answers at 2am when the nausea hits and you are staring at a fridge you do not want to open. It remembers that you dislike Greek yogurt, that your last three high-protein wins were eggs, tuna, and a pea-protein shake, and it suggests from there instead of starting cold every time.

Channel matters too. MyNetDiary lives inside an app you have to open. Aumaï works on WhatsApp, which means logging a meal or asking a question is one message away, no download or interface to learn. For GLP-1 users who are already juggling injection schedules and appointments, lower friction is not a luxury.

Aumaï also tracks fiber by default, which quietly matters on these medications. Slowed digestion plus reduced food volume is a recipe for constipation, and fiber is usually the first thing to disappear when appetite drops. We wrote more about why most people fall short on fiber, and it is doubly true mid-treatment.

Key Takeaway: MyNetDiary tells you what you ate and whether you hit your protein target. Aumaï does that too, then coaches you through the next meal using everything it remembers about you.

Where MyNetDiary may suit you better

Honesty first: MyNetDiary is the stronger pick for some people. If you love a dense dashboard, want a barcode scanner for packaged foods, and prefer a huge staff-verified database you can search by hand, it is hard to beat on raw tracking depth. Long-time trackers who already know their macros and just want a reliable ledger with GLP-1 reminders will feel at home immediately.

It is also a better fit if you specifically want a scheduled human dietitian inside the same app and do not want an AI coach in the loop. Some people prefer that, and that preference is completely valid.

The verdict

If you want a precise GLP-1 tracker with reminders, a protein floor, and a deep food database, MyNetDiary is a solid, mature choice. If you want something that remembers your history, talks you through the hard days, and meets you on WhatsApp instead of behind an app icon, Aumaï is built for that. The medication handles your appetite. The question is who coaches you through everything that changes around it. For a fuller take on that gap, see the GLP-1 coaching gap nobody talks about, and if you are weighing AI coaches specifically, our Aumaï vs Welling comparison covers another GLP-1-aware option.

Sources

FAQ

Does MyNetDiary have an AI coach? No. MyNetDiary offers a structured GLP-1 Companion with reminders, protein targets, and symptom logging, plus a chat with a registered dietitian on premium plans. It does not include an always-on conversational AI coach. Aumaï's AI coach is available 24/7 and remembers your history across sessions.

Is Aumaï good for people on Wegovy or Zepbound? Yes. Aumaï tracks protein and fiber, both of which need attention on GLP-1 medications, and its coach adapts to low appetite by suggesting easy, high-protein options you can actually tolerate. It also handles injection reminders conversationally rather than as a static schedule.

How much does each app cost? Aumaï is €4.99 per month after a 7-day free trial. MyNetDiary offers a free tier, but its GLP-1 Companion features require a premium subscription of roughly $9 per month. Pricing on both can change, so check current rates before subscribing.

Can I log meals without opening an app? With Aumaï, yes. You can log meals by text, photo, or voice directly on WhatsApp, and the data syncs to the web and mobile app instantly. MyNetDiary requires you to open its iOS or Android app to log and review your food.

Which app is better for muscle preservation on GLP-1? Both track protein, which is the key factor. Aumaï adds a coach that notices when your protein slips and nudges you with specific, tolerable options, while MyNetDiary gives you a protein target and reminders to hit it. The best choice depends on whether you want active coaching or self-guided tracking.

— Selena

Aumaï vs MyNetDiary: GLP-1 Tracker or AI Coach? | Aumaï