Aumaïaumaiweightwatcherscomparison
Aumaï vs WeightWatchers: Points or AI Coach?
WeightWatchers runs on a Points budget and Workshops. Aumaï is an AI coach with memory. Here is how the two compare in 2026.
Selena·
Topic hub
Weight Loss Science
A curated cluster on sustainable weight loss: satiety, body composition, meal structure, and the habits that actually make fat loss easier to sustain.
glp-1nutritionresearch
GLP-1 Drugs May Cut Cancer Risk by 41% — What the Study Found
A 2026 Annals of Oncology study of 229,000+ obese adults found GLP-1 drugs linked to a 41% drop in obesity-related cancer risk. Here's what the data shows, and what to eat to make the most of it.
Selena·
nutritionresearchscience
A Gut Microbe May Slow Weight Regain After Dieting
A Nature Medicine trial found that a specific gut bacterium slowed weight regain after dieting. Here's what the research shows, and what to eat to support it.
Selena·