AumaïBMIbody compositionnutrition tracking
BMI Gets It Wrong for 1 in 3 Adults
A 2026 study found BMI places over one-third of adults in the wrong weight category. What you eat matters more than what the scale says.
Selena·
2 articles
A 2026 study found BMI places over one-third of adults in the wrong weight category. What you eat matters more than what the scale says.
GLP-1 drugs like Ozempic suppress appetite — but without careful macro tracking, you risk losing muscle alongside fat.