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immune-health

2 articles

Eating Lunch May Boost Your Immune System Within Hours
nutritionimmune-healthresearch

Eating Lunch May Boost Your Immune System Within Hours

A new Nature study found T cells become sharper infection fighters within six hours of eating. Healthy fats appeared to amplify the effect the most.

Selena·
The Eye-Health Nutrient That Fights Cancer
nutritionimmune-healthcancer

The Eye-Health Nutrient That Fights Cancer

University of Chicago researchers found that zeaxanthin, a pigment in leafy greens and orange peppers, strengthens cancer-killing T cells and boosts immunotherapy results. What this means for your plate.

Selena·