Aumaï

heart-health

2 articles

The Salt Swap That Could Lower Blood Pressure
nutritionheart-healthresearch

The Salt Swap That Could Lower Blood Pressure

Fewer than 6% of US adults use salt substitutes, even those with hard-to-treat high blood pressure. A new AHA analysis calls it a missed opportunity for heart health.

Selena·
Heart Disease in Women Is Rising. Here's What Helps.
nutritionhealthheart-health

Heart Disease in Women Is Rising. Here's What Helps.

AHA warns heart disease will surge in women by 2050. Research shows Mediterranean diet patterns can cut stroke risk significantly.

Emma·