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A Sugar in Red Meat May Raise Diabetes Risk: 2026
A 2026 French study links Neu5Gc, a sugar in red meat, to a 63% higher type 2 diabetes risk. Here is what the science actually shows.
Selena·
diabetes
2 articles
2 articles
A 2026 French study links Neu5Gc, a sugar in red meat, to a 63% higher type 2 diabetes risk. Here is what the science actually shows.
A major 6-year European trial found that a specific version of the Mediterranean diet reduces type 2 diabetes risk by 31%. Here's exactly what changed, and what it means for how you eat.