BMIbody compositionnutrition tracking
BMI Gets It Wrong for 1 in 3 Adults
A 2026 study found BMI places over one-third of adults in the wrong weight category. What you eat matters more than what the scale says.
Selena·
2 articles
A 2026 study found BMI places over one-third of adults in the wrong weight category. What you eat matters more than what the scale says.
Visceral fat hides around your organs and ages your heart, even if you look fit. Here's what the latest research says and what you can do.